In this post, I discuss the top 10 ways you can improve the health of your home (inexpensively and quickly). I discuss the importance of having the right plants in your home, removing BPAs, PCAs, formaldehyde, getting the right filter, have your home tested for mold/lead/radon, pursue minimalism, clean regularly, remove all VOCs, etc. I even include a FREE resource of a cleaning schedule to help you stay sane as well as my personal cleaning recipes
Welcome back, my fellow lifestyle enthusiasts. If this is your first time visiting this channel, I’m Dr. Linne. It is my firm belief that your health, your time, and your energy are your true wealth. By helping you to supercharge your health and simplify your lifestyle (think less stress and less distraction) I aim to help you make room for your God-given mission in this life; that dream that is on your heart that only you can fulfill because it is unique to you. By serving you, I believe you can be better equipped to serve others. So, if you are on a similar journey as I am, then buckle up, and let’s start living and loving our best life, together.
Have you been struggling with being stuck at home, staring at clutter spaces, feeling overwhelmed by the constant messes to clean up, and feeling stagnant? In this post, I will be discussing my top 12 obvious and not so obvious ways you can improve the health of your home and do so rather inexpensively. Stick around to the end as I have a free bonus for you.
The truth is, I don’t have my home in pristine order. I have a routine for staying on top of ---wait, let me clarify, help me FEEL like I’m not going to go crazy, and feel a little more in control. But because we spend SO much time in our homes, we owe it to ourselves to ensure that we are not slowly killing ourselves with pollutants, irritants, chemicals, inhalants, toxins, allergens, pests, and the list goes on. So, as I go through this list, be thinking about which one you are going to start applying today.
OLD WORLD VS NEW WORLD WAY OF THINKING:
We used to think that if you avoided lead paint, lead pipes, changed our air filters and vacuumed one and a while that it is enough to keep our environments safe. However, our toxicity burden is much higher now than it was a hundred years ago. The massive amount of toxins we bring into our homes, use in our homes, keep in our homes, is slowing burdening our detoxification pathways and the build-up is pushing up against our body’s threshold...to the point that we are seeing an entirely new rise in a disease that could be preventable.
TOP 10 TIPS:
So let’s start the healthy home revolution by reviewing some things that you can start doing today.
So to help you out, I have a FREE resource for you. To assist with a regular cleaning schedule and the exact recipes I use to clean my home. By doing a little every day to stay on top of your cleaning requirements, you will find that you feel less overwhelmed and you have more time on the weekends for things you would rather be doing. Cleaning more regularly also helps you to stay on top of your health--not just mental, emotional; but your physical health as you are more regularly removing dust and particles that may be negatively impacting you. I have created a daily, weekly, monthly schedule that you can use as a template and adjust according to your needs. The idea here isn’t to have the same schedule as I have with just my husband and I and our dog. You may have four kids and three cats and your schedule will look differently. Try this schedule out for a week and let me know what you think! If you make my all-purpose cleaner, then let me know!
Congratulations, you have just taken the time to educate or remind yourself of some simple things you can do to start improving your home health, now! Your home is your sanctuary and should reflect peace and promote productivity. Don’t forget that if you need help minimizing and decluttering, I have resources for you. If you are overwhelmed with stuff or you have a few areas that need your attention, you can start my 5x5 Decluttering Method, today. This method is life-changing!
Don’t forget to share this video with a friend or family member you think will benefit from this information. If you liked this information, make sure you have subscribed to this webpage if you would like more health, wellness, and lifestyle tutorials, and please send me a comment at [email protected].
Can’t wait to see you in the next post!
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